How the elderly solve their sexual needs

5 min readJun 24, 2021

Many people discuss “sex and love” separately, thinking that true love is a feeling that transcends the needs of the body.

But from a scientific point of view, “sex and love” have always been inseparable topics.

Sex in married life is not only a channel for reproduction, but also a way to promote emotional development. A perfect sex can make each other release and enjoy each other!

However, because sex is linked with love and fertility, people take it for granted that “sex life” has nothing to do with the elderly.

But in fact, according to scientific research, nearly 70% of men over 60 can have sex, and about 37% of men over 70 have sex.

Even if men are over 80 years old, the testicles may still have the ability to produce sperm!

Moreover, according to years of research conducted by experts from Harvard Medical School in the United States, men who have entered middle-aged and elderly people still maintain a regular sex life, can protect the prostate, and their risk of prostate cancer will also be reduced by 20%!

In addition, although elderly women have reduced sexual demand after menopause, this does not mean that they must be completely abstinent!

On the contrary, if elderly women can have sex properly, it will not only reduce the risk of senile vaginitis, but also help promote the increase of vaginal secretions and delay the aging and atrophy of vaginal skin!

Therefore, the elderly have a need for sex, and this is just a normal physiology, and should not be ashamed.

The risk of “sex” being suppressed-AIDS

If sexual demand is ignored, then there will be an increase in sexual risk!

The society defaults that the elderly should not have sex, but in reality, according to their physiological needs, when their sexual desire needs to be released, more elderly people can only secretly seek sexual partners.

It is inevitable to induce a kind of black trading, and the risk of sexually transmitted diseases will increase!

It is precisely because the elderly have weak knowledge of sex and lack of protective measures, more and more elderly people are infected with AIDS.

Precautions for the sex life of the elderly

It has to be said that part of the elderly men suffering from AIDS in my country is transmitted through sexual channels.

“Sex” should not be restrained. Reasonable and appropriate relief meets physical needs and is more conducive to physical and mental health.

However, even if the elderly can have sex, they must do the following 4 points:

1. Pay attention to the frequency of sex

Sex itself is an accessory of life. Although the elderly can have sex, it is undeniable that their body functions and organs have entered the aging period, so it is not appropriate to have sex too frequently.

After all, sex is an activity that consumes physical strength, so it should be grasped according to personal physical conditions.

For example, for elderly people over 65, having sex once a week is good for physical and mental health.

Second, control emotions

If you have cardiovascular and cerebrovascular diseases, such as high blood pressure, coronary heart disease, etc., you must pay attention to emotional control and intensity during sex.

If you are too emotional, it will cause your blood pressure to rise and your heartbeat to speed up.

Moreover, emotional stress will also promote the secretion of adrenaline, which will also have a negative impact on male function.

Therefore, one should learn to relax and start sexual activities smoothly.

Three, cleaning work

Although elderly women have lost their fertility, they may also have gynecological diseases. For example, the senile vaginitis mentioned above is one of them.

Therefore, when having sex, it is necessary to do a good job of cleaning each other.

In addition, you can use “condoms” cleverly, which can not only avoid the spread of bacteria, but also reduce male sexual stimulation and prolong the time of sex.

Four, pay attention to rest

Sexual life should start when both parties have needs. If the other party or oneself are exhausted, reluctant sex will only reduce each other’s sexual experience.

For older people, sex can be arranged before getting up in the morning.

However, it should be noted that after each sex, you can lie down and rest for a while, so that your body can be fully adjusted to avoid physical irritation and discomfort.

Don’t ignore the elderly

How many elderly people want to meet their own emotional and physical needs in their later years, but their children will hinder them in every way, especially the widowed elderly. When they raise these needs, they will even be accused of being “old and not serious” by their children statement.

Therefore, most elderly people will be self-repressive, psychologically unable to be satisfied, and eventually become asexual and loveless insulators.

Although sex is an accessory to life, it is indispensable. It is the most basic need of an adult. People can grow old with the passage of time, but love and sex will not!

If this desire is suppressed, it will bring about a series of problems, including the sexual risks mentioned above, and at the same time, the chance of extramarital affairs among the elderly will increase!

The reason why my country has opened up the second-child program is precisely because China now has 132 million elderly people and has entered an aging country.

Everyone will get old with the passage of time. If you don’t pay attention to everything related to the elderly, you will inevitably face all kinds of cruel facts from the perspective of the person in the future.

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